Supplements
Synapsa: Premium-Grade Bacopa Monnieri Extract Benefits, Research & Dosage
Neurotransmitters are chemical messengers in the body that just about every aspect of our existence, including:
Mood
Memory
Focus
Motivation
Relax...
Huperzine A in Pre Workouts? Think Again! New Study Shows No Performance Benefits
Huperzine A is a common ingredient in many pre workout supplements. But, recent research indicates that the powerful nootropic may not actually improve cognitive or physical performance during exercise testing.
Build a Better Brain with BrainBerry
What is BrainBerry?
BrainBerry is a novel extract of Aronia Berry (aronia melanocarpa or chokeberry) standardized for cyanidin-3-O-galactoside -- ...
Is Soy Protein Safe?
Vegan (plant-based) proteins are gaining popularity as more individuals are looking to diversify their sources of dietary protein and/or move away ...
The Complete Guide to Peak ATP
What is Peak ATP?
Peak ATP® is a clinically-researched, patented form of adenosine 5’-triphosphate (ATP) disodium that is identical in structure to...
The Definitive Guide to elevATP
ATP (adenosine triphosphate) is best known as the “cellular currency” of energy production.
The mitochondria in our cells generate ATP which is...
The Definitive Guide to Zynamite (Mangiferin): The Next Caffeine Replacement?
Society runs on caffeine.
It’s in our coffee, pre workout, and energy drinks.
Caffeine is even working its way into other “functional foods” lik...
Just Say "No" to Beta Alanine in Pre Workouts
I love pre workouts.
They’re one of my favorite supplements to test and formulate.
I love the surge of energy they give as well as the boost in m...
Are Low Carb Diets Better for Appetite Suppression? New Study Disputes Keto Mantra
How to eat for weight loss (and overall health) is one of the most confusing topics for the average person.
And, it’s easy to understand why dieti...
New Study: Plant Protein Powders Are Inferior to Whey Protein
Plant-based diets are becoming increasingly popular; however, consuming enough dietary protein from whole plant food sources to support the rigors ...
The Definitive Guide to VASO6
Nitric oxide boosters and pump pre workouts have been commonplace in the supplement industry for years. Initially, L-Arginine was viewed as the bes...
The Complete Guide to Resistant Starch + 8 Benefits
If you want to know what resistant starch is, where it comes from, what it does, how you can benefit from it, and why it is important, then you w...
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