Supplements

Is Soy Protein Safe?

Vegan (plant-based) proteins are gaining popularity as more individuals are looking to diversify their sources of dietary protein and/or move away ...

New Study: Plant Protein Powders Are Inferior to Whey Protein

New Study: Plant Protein Powders Are Inferior to Whey Protein
Plant-based diets are becoming increasingly popular; however, consuming enough dietary protein from whole plant food sources to support the rigors...