Supplements

The Definitive Guide to Zynamite (Mangiferin): The Next Caffeine Replacement?

The Definitive Guide to Zynamite (Mangiferin): The Next Caffeine Replacement?
Society runs on caffeine. It’s in our coffee, pre workout, and energy drinks. Caffeine is even working its way into other “functional foods” lik...

Does Caffeine Reduce Blood Flow and Muscle Pumps?

Does Caffeine Reduce Blood Flow and Muscle Pumps?
If you want to know whether or not caffeine acts as a vasoconstrictor, limiting blood flow, muscle pumps, and performance, then you want to read th...

25 Uncommon Benefits of Common Bodybuilding Supplements

Creatine helps build muscle. Beta alanine enhances endurance and stamina. And citrulline malate boosts nitric oxide...and delivers some pretty ki...

The Best Pre Workout Stimulants Part I

If you’re wondering how pre workout stimulants increase energy and focus, you want to read this article. I love pre workout. There’s something ir...