Episode #124: Dr. Layne Norton -- Outwork Nutrition, BCAA & Diabetes, Publication Bias, & MORE

by Robert Schinetsky

In this episode of the Supplement Engineer Podcast, I'm joined by the one and only, Dr. Layne Norton.

Layne is a pro natural bodybuilder, accomplished powerlifter, renowned physique coach, and the co-founder of Outwork Nutrition.

He's been a mainstay in the evidence-based community, and our conversation is not to be missed!

Video Interview

Show Notes

Topics covered during our discussion:

  • The origins of Outwork Nutrition
  • Lessons learned from Carbon supplement line
  • Vetting contract manufacturers
  • Deep dive into Outwork Recovery
  • In-depth discussion of Outwork Pre-Workout
  • What has a bigger impact on performance -- the mental or physical boosting ingredients in pre workout supplements?
  • BCAA and Type 2 Diabetes
  • Leucine & Cancer
  • Are GDAs worth it?
  • Volume vs Intensity for Hypertrophy
  • and MORE!

Audio-Only Interview

Where to Find Layne & Outwork Nutrition

Dr. Layne Norton IG: https://www.instagram.com/biolayne/

Outwork Nutrition IG: https://www.instagram.com/outworknutritionofficial/

Outwork Nutrition Website: https://outworknutrition.com

Before You Go...

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